Natural alternatives and organic cooking for a healthier lifestyle. Supporting local, organic and non-GMO in hopes of bringing us all back around to the basics.
A Spoonful a Day… We’ve all been there. At the end of our ropes, tissues hanging out of our pockets, wandering up and down the cold medicine aisle trying to make sense of the million options all advertising the same … Continue reading
Where does protein come from? One of the questions most frequently asked when talking about meat vs. vegetarian is ” where do you get your protein? “. It’s a fair question and one that can be answered fairly easily, but … Continue reading
Cheese vs. “Cheese”! While many homemade Macaroni and Cheese recipes exist, I venture to say that not one of them could rival this recipe in terms of taste and nutrition. The first time I made this, I knew it was … Continue reading
The Great Divide! In a perfect world there would not be a need for food labels, everything would be organic and we would all be in excellent health. Unfortunately, the world we live in is not perfect and now more … Continue reading
What’s in your Bread? If I asked you to close your eyes and visualize yourself preparing to make homemade bread, what ingredients would you envision? Flour? Water? Yeast? How about some Azodicarbonamide? Butylated Hydroxyanisole? Ethoxylated mono and di-glycerides? What, no? … Continue reading
Don’t Toss those Bananas! Call me crazy, but I love seeing the bananas on the table begin to turn brown. Why? It means it’s banana bread time! The darker, the squishier, the sweeter, the better! Below is my go-to basic Banana … Continue reading