About pikolashley

Hi, I’m Ashley. I have been a proud mama of my beautiful daughter since 2008 and I am fascinated by food and holistic healing. I love everything about the process; from growing to recreating to sustaining.

I love soaking up all there is to know about ingredients and food. I really enjoy trying to recreate meals I have ordered out at restaurants into recipes I can make at home. Nowadays, I believe it is more important than ever to explore where our food is grown as well as what is being added to it along the way. I fully support organic, local and non-GMO and hope to bring us all back around to the basics.

Health Benefits of Apple Cider Vinegar

Braggs Apple Cider Vinegar Benefits

ACV easy as 1, 2, 3 Acetic acid, the active ingredient in vinegar, is made by fermenting the sugars from apples. Most manufacturers pasteurize and filter their vinegar to prevent any “mother” from forming. While useful for laundry and natural … Continue reading